Free Starter Program
FREE TRAINING PROGRAM
This is a simple to follow strength and conditioning program.
It's for you if;
- You are new to the gym and/or free weights
- You are starting again after a long break
- You want a very simple program that will still bring results
Includes
- Two strength workouts
- Two conditioning workouts
- Clear instructions including videos on how to do the movements and perform the workouts
After purchasing the product (no cost) the confirmation email will contain a link to download the PDF program.
